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Dental Floss
Flossing helps clean teeth in the areas that brushing alone just cannot reach (between the teeth and under your gum line). Flossing and then brushing helps remove plaque, a sticky substance that accumulates and hardens over time. Left untreated, plaque deposits can eventually lead to gum disease and tooth decay.
Learning the proper way to floss your teeth is important. Your dentist or hygienist will be happy to demonstrate proper flossing techniques. The basic flossing techniques are shown in the photos below.
One type of dental floss does not work for everyone. Consumers can choose between waxed or unwaxed, flavored or unflavored, and regular or tape types. In general, a waxed floss slides between the teeth easier than an unwaxed floss. Flavored floss leaves a fresh taste in the mouth, and is especially nice for those times when brushing or rinsing is not possible. Tape floss is typically thicker than regular floss and is generally favored by people with wide gaps between their teeth.
Some companies are now marketing dental floss made from newer, "space age" materials. These newer materials offer increased smoothness and are also stronger than traditional floss. Ask your dentist which floss is right for you.
Some people with limited dexterity or arthritis cannot easily manipulate dental floss. These people may wish to try dental floss holders or intra-dental cleaners.
Floss is a multi-sensory experience, and you now have a full array of choices and flavors. Whatever your needs or preferences are, there is bound to be a product that will help you clean between the teeth and under the gum line. Brush and floss your teeth daily to help ensure the wellness of your teeth.
FLOSSING
In a recent article that appeared in the March, 2000 issue of Men's Health magazine, several dentists were asked to try 25 different types of dental floss. Of these 25, four brands of floss were chosen that each dentist felt did a great job cleaning between the teeth without lacerating the gum tissue.
The results of the 4 types of floss were as follows:
Johnson and Johnson Ribbon Waxed Dentotape
this type of dental floss is much wider than conventional floss. The wide tape is useful for cleaning larger surfaces.
Johnson and Johnson Woven Floss
this type of floss is woven with 2 strands that separate as it is placed between teeth to help remove plaque from the existing spaces.
Oral-B Satin Floss
easily placed between teeth that also has a very pleasant mint taste and does not easily shred.
Glide Floss
made with Teflon. This type of floss is said to be quite shred proof and easily slides between teeth.
The type of dental floss used is a personal choice. However, it is best to use a shred-proof dental floss to prevent lodging excess floss between the teeth, which could cause serious and unnecessary discomfort. Following good home oral hygiene habits and regular dental visits can help ensure a healthy smile for a lifetime.
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